28-day gentle support course inside the All About Your Joy app

Healing After Pet Loss

A Gentle 28-Day Somatic Journey to Help You Breathe Again

If you have lost a pet you loved, you might be feeling heartbroken, distracted, or simply not like yourself. This kind of grief is uniquely devastating. Often, the world doesn't quite know how to support the silence they leave behind.

If you are feeling overwhelmed, nothing is wrong with you. It simply means your pet mattered deeply. This course is here to sit gently beside you, helping you feel a little steadier and less alone, one day at a time.

Immediate access inside the app.

Go at your own pace.

You Don’t Have To Be “Strong”

True transformation isn't found in the mind; it is felt in the body. We provide the somatic tools and steady presence necessary to settle your nervous system and return to a state of clarity.

What You Will Receive

  • Calm the Nervous System: Soften the physical shock of loss.

  • Somatic Safety: Feel steadier and more anchored in your own body.

  • Grief without Overwhelm: Allow the feelings to be there without them taking over.

  • A Daily Sanctuary: One short, guided session per day for 28 days to feel supported as you grieve.

The guidance is calm, slow, gentle, and easy to follow. It was created to support you after the death of a beloved animal companion. This course is not about fixing your grief or telling you how to feel. It's here to help you feel steadier, calmer, more supported and less alone, one day at a time.

Is this course right for you?

This space is for you if you’ve lost a dog, cat, horse, or any animal companion and find yourself:

  • Feeling physically devastated, unsettled, or overwhelmed.

  • Finding it hard to "get back to normal" when the silence feels so heavy.

  • Wanting gentle support without any pressure to “move on.”

  • Looking for something simple and somatic you can return to each day.

You don’t need to explain your grief here. You don’t need to be strong, and you certainly don’t need to rush. Everything we do is designed to support real life, respecting that grief has its own timing.

How the 28 Days Are Structured

The course is gently organised into four weeks. You only focus on one day at a time. Everything is designed to support you without pressure or overwhelm.

Week 1: Finding Your Feet

Support to help you feel steadier after the initial shock.

Week 2: Love and Connection

Space to honour the bond you shared and the love that’s still present.

Week 3: Allowing Grief to Soften

Helping feelings move through the body in small, manageable ways.

Week 4: Living Alongside Loss

Support for returning to daily life while holding your pet in your heart.

Why This Somatic Approach Works

Our work, from the Wet Dog Shake™ to Energy Through the Eyes and the Sound of Silence, is designed to be felt immediately. If you can't feel it, we don't teach it. We help you move out of survival mode and into the Pearl of This Moment.

A gentle reassurance: Many people worry that if they slow down and feel their grief, it will become too much. This course is designed to help your body feel safe enough to feel a little at a time. You are always in control.

Common Questions

What if these practices make me feel more emotional?

That can happen. When the nervous system stops bracing, feelings that were held tightly can finally move through. This isn't you breaking down; it’s your system finally feeling safe enough to let the weight go. You can pause or stop whenever you need to.

What if I don't have the energy to do this every day?

There is no "getting behind" here. These sessions are an exhale, not a study. If you miss a day, or even a week, the course will be here whenever you need a steady hand.

What if my loss happened a long time ago?

Grief has no expiry date. If your body is still holding the physical memory of that silence, these somatic tools will help you find your centre again. It is never too late to settle.

You’re With Friends Here

Gentle words from people who’ve walked a similar path.

“I didn’t realise how much I needed something like this until I started. Having a few gentle minutes each day made the grief feel less heavy and less lonely.”

— Sarah, grieving her dog of 12 years

“It was such a relief to have a space where my love for my cat was understood. The sessions are so gentle and never pushy. I could go at my own pace.”

— Michael, grieving his cat

“Knowing I could come back to the same calm voice each day helped me feel less lost. It didn’t make the grief disappear, but it helped it feel more bearable.”

— Emma, grieving her rabbit

Access and Practical Details

  • Immediate access inside the app after purchase.

  • 28 short guided sessions.

  • Start whenever you’re ready; go at your own pace.

  • Lifetime access to the course.